Deadlift 305#
Power Clean 165#
Back Squat 255#
100M Row 18 sec
250M Row 45 secs
Crossfit Level 1 Certification
I have enjoyed coaching crossfit classes for over 5 years and currently pursuing my Level 2 certification.
Growing up, I swam, played tennis, and was very involved in soccer. However, I didn't consider myself very athletic until I started Crossfit in 2014. What started as just a way to help get family members more active, quickly morphed into a new passion and love for the sport and community it creates.
During my Crossfit journey, I have witnessed so many people change their lives through fitness, and it has been amazing and instrumental in changing my life. Additionally, I love to see the sense of accomplishment that everyone feels after they've gotten a good workout, or even achieved something they've never done before! I decided that I wanted to help foster that same feeling in other people and became a Crossfit coach in 2018.
