Deadlift 300lbs
Back Squat 175
Thruster 125lbs
Strict Pull-ups 5
Strict Handstand Push-ups 7
CrossFit Level 1 Certification
My love for sports began at the age of 4. Although I played basketball and ran track, I really excelled at softball. As a softball player, I earned All-Region and All-State each year in high school, I was also picked for the All-State team as a senior. Throughout my entire athletic career, the energy, love, and passion that I received from my coaches is something that I’ll never forget.
Growing up I dealt with extreme shyness, which caused me to miss out on a lot of opportunities. While coaching my kids and wanting them to be more confident, I saw myself in both of them. This is when I realized I was in my own way. So I began to teach them to never let anything (doubt) or anyone stop them from doing whatever it is that they desire. This is one of the reasons why I love coaching.
Coaching is a gift. My purpose for coaching is to share my gift in hopes of helping someone overcome a fear, reach new goals, and learn something new. Knowing that I have the potential to change lives is what motivates me daily.
